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Fun Rugby Skills & Drills you can do from Home
Pre & Post Activity Routines
Dynamic Stretching Routine (2:58)
Static Stretching Routine (2:32)
Footwork & Ladders (2:14)
High Energy 1 vs. 1 Primers
Box Drills & Scoring Tries (0:39)
1 vs. 1 Comps (1:43)
Ball Familiarization & Catching Primers
Catching Primers & Hand-Eye Skills (3:26)
Engaging Passing Skills & Drills
Passing in Pairs AND at a Target (7:47)
TEST your Skills in 3s (2:38)
Creative Kicking Skills & Drills
Kicking Basics (6:11)
BONUS: Darragh - Ball Drop (0:16)
BONUS Drills to Try!
Run, Catch & Pass! (5:55)
EAT Healthy, FEEL Good: Handy Nutritional Resources for Parents of Youth & High School Players
HOW to Create the Perfect Meal and HOW to Master Meal Prepping
HOW to Create the Perfect Meal and HOW to Master Meal Prepping
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