Fun Rugby Skills & Drills you can do from Home
What's Included in THIS Rugby Skills Video Training?
1. Learn How to BEST Prepare your Body for Training
- Learn HOW to Warmup & Cool Down properly with a FOCUS on both Dynamic & Static Stretching Routines!
2. Try out are Series of Physical & Mental Primer Activities that are Fun & Engaging
- Learn HOW to Prime your MIND & BODY with a series of FUN games and activities you can do anywhere!
3. Test your Catching, Coordination & Hand-Eye Skills with more than 10 Ball Familiarization Drills you can DO by yourself!
- Grab a ball (any ball!) and give them a crack!
4. Improve your Passing Skills
- Simple Catching & Passing Skill Drills & Options YOU can do in your backyard or at your local field! Beginner through Advanced = Included!
5. Improve your Kicking Skills
- Who doesn't LOVE to kick a rugby ball?
6. High Energy & Competitive 1 vs. 1 Games
- These Engaging 1 on 1 games are addictive - just you wait!
7. BONUS Drills & Food Resources
- From Small Group Skill Games you can do with your mates to Nutritional Resources you can tap into to help you BEST Prepare for ANY Activity
Get started now!
What People Say about Troy
“I have coached Troy Hall on multiple occasions, as a National Champion winner at the New York Athletic Club as well as on the United States National Rugby Team. Getting to know Troy and having the opportunity to coach him was a tremendous privilege for me. He was truly a gifted player on the field; a player possessed of multiple talents and the unique ability to carry a team on his shoulders with electric pace and an extraordinary skill set. However, it was it was away from the matches that set Troy apart and prepared him to be a multi-faceted weapon and champion in the heat of battle. Great teams and national squads always have a great amount of talent at any given time; however, it is the character of a man that sets apart the truly great competitors. Troy Hall is one of those elite players, but he is also a man of superior integrity as well. He defines what an athlete should aspire to be - hard working, humble, successful and respected. Troy worked hard to ensure his success through a committed program of strength and conditioning as well as diet and skill enhancement. He was always prepared to play on game day - and succeed. His demeanor is that of a gentleman - soft spoken and liked and respected by all of his teammates and coaches. Troy saved his biggest statements for the field and accepted the accolades with humility. It has been no accident that he has accomplished what he did throughout his life, and continues to give back and inspire.”
-Mike Tolkin, Former USA National Team Head Coach
Anything Troy commits to he gives 110%,” said Rugby Oregon President Jenn Heinrich. “Whether it’s in a school classroom introducing rugby for the first time, running youth summer camps, coaching and developing All Stars or his own national team preparation. Our players benefit from his experience at the highest level of the game but it’s his commitment, professionalism and passion for growing and developing the game in our community that sets him apart from the rest. It’s amazing for the entire Rugby Oregon community to have such a close connection to the men’s national team and it’s inspirational for our young athletes to have the opportunity to work with Troy.
-Jenn Heinrich, Co-Founder, Girls Rugby Inc.