Dr. Sarah Hall, PT, DPT & Functional Nutritionist


 I am a Physical Therapist (Dr.), Certified Functional Nutritionist, Wellness Consultant, wife, and mother of two beautiful children. I was born in Oregon, spent some of my early childhood in Norway, and grew up in New York. I am very passionate about helping people find balance in life especially when it comes to the mind-body connection.  I love studying the body, and I have a passion for understanding how our thoughts, the foods we consume, and the way we use our bodies affects all aspects of our health. 

Since being married to a rugby player and rehabbing many rugby injuries, I have come to really appreciate and enjoy the sport! I love the energy of the sport and the players. It has been so much fun combining my physical therapy knowledge with my nutritional knowledge to help athletes. They go hand-in-hand when it comes to taking care of your body.

I dig deep when it comes working with a client 1 on 1 and figuring out how to optimize their nutrition, mindset, and well-being. I have been through health challenges myself and have had to take a root cause approach when working on my own health and well-being.

I earned my Doctorate in Physical Therapy at New York Medical College and my Nutrition Certification at Portland Community College’s Functional Nutrition Program.


More about Sarah....


  • Physical Wellness Consultant at The Athlete Collective, a Wellness & Professional Skill Development Service for Professional Major League Rugby Athletes (Present)
  • Lead Physical Therapist at Phyxable (Present)
  • 10+ Years of Physical Therapy Experience
  • Licensed in New York, Oregon and South Carolina
  • Certified Functional Nutritionist - Portland Community College
  • Board Certified in Holistic Nutrition®(candidate) - National Association of Nutrition Professionals
  • Background in Postural Restoration
  • Background in Nutritional Lab Work & Blood Analysis
  • Collegiate Physical Therapist (Oregon State)
  • Wellness Consultant - Professional Athletes
  • Worked with Extreme Athletes
Testimonial


"By the end of the experience, I noticed notable changes in the whole way that I interacted with the world. Confidence went up and with it came a desire to improve in other habitual areas of life. My whole mindset was shifting from “what if I did this” to “how can I make this happen”. The difference may seem small, but the shift in mindset has led to important growth. As I have found to be true in my experience with Troy and Sarah, it is the small changes that we have consistency in over long periods of time that constitute sustainable change. I cannot say enough how thankful I am to have both Troy and Sarah in my corner and always encouraging me to set the bar a little higher."

Testimonial


"Working with Troy and Sarah has been extremely beneficial for me on and off the field. I went in with the initial goals of being a better person and trying to help better others around me. I also wanted to improve my work/life balance & Rugby. They have both been amazing with their support and advice on a weekly basis. Troy has helped me out a lot on the mental side of things with work and rugby and how to transition between the both - always asking the “how” and “why” questions which get you thinking why are you doing this and how are you planning on achieving it. Sarah has shared her knowledge on Nutrition & Health with me which has caused me to be a lot more mindful and prepared when it comes to training, games and everyday life. I would recommend both to any rugby player or athlete! I look forward to working with the Hall’s and becoming a more well rounded person and athlete. Thanks!"

Testimonial


"Sarah is so wonderful and knowledgeable. She has helped me with multiple health issues and teaches me more every time we talk. She is personable, empathetic, and an amazing listener. I can’t recommend her enough."

Why Voxer Walkie Talkie App?


  • YOU can call or message us via Voxer WHENEVER you have a question and/or working on a strategy that you want feedback on. I can send you a Voxer message right back.
  • The coaching happens ANYTIME not just every two weeks on a call.
  • You don’t have to save up all or your questions for a coaching call…because quite honestly, that’s not how life or business works. You need support WHEN things come up, not just when a call is scheduled on a calendar.
  • It is Efficient & Precise
  • It is Easy & Convenient for both you and us.
  • Using Voxer maximizes Accountability & provides an amazing Support system.


Frequently Asked Questions



Cancel at anytime


This is a month to month coaching plan. Cancel at anytime - NO LONG TERM CONTRACTS.



How do I schedule my first Zoom session?


Through our easy & convenient online booking calendar. We will send you the link after you sign up.



How do we communicate?


A Coach in your Back Pocket,. We will communicate via Zoom + the VOXER walkie talkie app. We can exchange Text, Audio & Video Messages. Don't underestimate the easy access & genuine conversations you can have using this method!